Meet Coach Gunner
Specialties
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Gunner
My Mission
My mission is to help clients feel good and look good, by becoming a better version of themselves
Life’s a garden, dig it- Joe Dirt
Gunner's mantra
Why Gunner
Why Train With Me
Being a good fit I could get them answers faster for their fitness goals than using free information or going solo. Since everything is online between this individual and myself I would also be able to get them answers more often than someone who they only see in person.
About Gunner
Getting To Know Me
- My go-to workoutDoing a PPL followed by a good core workout.
- Healthy food I loveAny fruit
- Healthy food I hateCucumbers
About Gunner
A Little More About Me
- Favorite workout musicPunk rock
- What people are most surprised to learn about meI enjoy playing the guitar and Longboarding
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Gunner
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Gunner will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Gunner's input
Because sustainable improvements to nutrition drive life-changing benefits, Gunner will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Gunner
Because life happens. When it does, Gunner has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
