+1 more
I will make sure you use your time wisely, stay motivated, accountable and consequently achieve your goals. Helping not only physically but also mentally
dynamic warm-up, spinal rotation movements, core activation - circuit interval training(active rest)
Greens, Avocado , broccoli, quinoa , tofu , spirulina, asparagus , salmon , tuna , sirloin, chia
Onions , red peepers
I will make sure you use your time wisely, stay motivated, accountable and consequently achieve your goals. Helping not only physically but also mentally
dynamic warm-up, spinal rotation movements, core activation - circuit interval training(active rest)
Greens, Avocado , broccoli, quinoa , tofu , spirulina, asparagus , salmon , tuna , sirloin, chia
Onions , red peepers
Prog house , hip hop , rock n roll oldies
How much energy I have and how quickly I will make you start liking fitness !
Personalized workouts
Personalized nutrition coaching
Daily feedback & guidance from your certified coach
Personalized workouts
Personalized nutrition coaching
Daily feedback & guidance from your certified coach
Weekly 1-on-1 live video workout with your coach
Personalized workouts
Personalized nutrition coaching
Daily feedback & guidance from your certified coach
Twice Weekly 1-on-1 live video workouts with your coach