Meet Coach Guilherme
Specialties
- Prenatal/postpartum
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Athletes
- Models
Certifications
- NFPT Certified
- NFPT Nutrition Coach
- SCW boxing
- SCW group fitness
- SCW meditation
- Schwinn Spinning
Meet Coach Guilherme
My Mission
My mission as a certified personal trainer and nutrition coach is to help train athletes, models and serious clients wanting to look amazingly beautiful (toned/fit). I would love for you to jump on a free fitness consultation and get to know your goals better !
Impossible is not a fact. It's an opinion. Impossible is nothing
Guilherme's mantra
Why Guilherme
Why Train With Me
I will make sure they you stay motivated, accountable and consequently consistent in achieving your goals. Helping not only physically but also mentally
About Guilherme
Getting To Know Me
- My go-to workoutdynamic warm-up, spinal rotation movements, core activation - circuit interval training(active rest)
- Healthy food I loveGreens, Avocado , broccoli, quinoa , tofu , spirulina, asparagus , salmon , tuna , sirloin, chia
- Healthy food I hateOnions , red peepers
About Guilherme
A Little More About Me
- Favorite workout musicProg house , hip hop , rock n roll oldies
- What people are most surprised to learn about meI graduated with a B.S in chemistry and master in Food Science and Technology.A jockish nerd in me !
30 reviews (from verified clients on Kickoff)
Rodrigo B
3/4/23
Aundefined
Amanda
12/26/22
Jason R
12/21/22
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Guilherme
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Guilherme will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Guilherme's input
Because sustainable improvements to nutrition drive life-changing benefits, Guilherme will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Guilherme
Because life happens. When it does, Guilherme has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $5 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
