Rather than training with someone else, i will teach the client proper form, technique and a couple of tips and tricks. Like most people have busy schedules and even though there is free information i will do the research for them.
Is hitting legs with squats and other accessory workouts.
Salmon with cauliflower rice and some sweet potato fries.
Green beans and broccoli.
Rather than training with someone else, i will teach the client proper form, technique and a couple of tips and tricks. Like most people have busy schedules and even though there is free information i will do the research for them.
Is hitting legs with squats and other accessory workouts.
Salmon with cauliflower rice and some sweet potato fries.
Green beans and broccoli.
I listen to classic rock mostly Metallica, Nirvana and Kiss
I take time out of my day to work out and make my meals for the week.