Meet Coach Guadalupe
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- ISSA Certified
Meet Coach Guadalupe
My Mission
My mission is to help my clients see results as in physical and or on paper results as soon as 2 weeks to help keep my client motivated and on track I like to write everything down to how much sets n reps what weight they did for that exercise so each week I can show my client how there fitness increased and if we hit a roadblock we can see where it’s at and how to breakthrough it ?that is why you should train with me.
How long have you been unsatisfied with your health well we can change that perspective for you
Guadalupe's mantra
Why Train With Me
I believe that they should train with me because I personally just love this environment and any question they have I can awnser I put 110 percent effort in very easily considering I just made this my career and i plan on doing this for the rest of my life I am very good at listening and being there friend while keeping them on track like if a client seen a video of a movement on a social media and wants to try it im open to going over the movement and showing them how to properly perform it even if it may be a advanced movement that they may not be ready for them I encourage and help them try it the after explain why or how the exercises in are plan are similar n help build the client up to that
Getting To Know Me
- My go-to workoutMonday-Chest, Back Tuesday-Legs Wednesday-arms,abs Thursday-Chest,Back,shoulders Friday-Legs,ab
- Healthy food I loveApples ? Oranges ? Chicken almost all green vegetables
- Healthy food I hateI love most food I would say i hate some salads
A Little More About Me
- Favorite workout musicRock hip hope I’m open to listening to anything I even workout with no music sometimes
- What people are most surprised to learn about meI’ve water ? fasted for 10 days no food just water.
How it works
Start with a phone consultation with Guadalupe
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Guadalupe will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Guadalupe's input
Because sustainable improvements to nutrition drive life-changing benefits, Guadalupe will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Guadalupe
Because life happens. When it does, Guadalupe has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
