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Meet Coach Gregory

Specialties

  • Overall Health
  • Tai Chi

Certifications

  • NFPT Certified
  • ACE Health Coach
  • Tai Chi Instructor
Train with Coach Gregory

Meet Coach Gregory

My Mission

My mission is to help people over the age of 50 be more active and fit then they were in their youth!

"Ah, but a man's reach should exceed his grasp, Or what's a heaven for?" -- Robert Browning

Gregory's mantra

Why Gregory

Why Train With Me

I can motivate people who are stuck. I also bring a level playing field for an older client who is looking for an older coach who has similar needs like theirs.

About Gregory

Getting To Know Me

  • My go-to workout
    Hiking with my dogs to the Big Sky Tent Deck (It is a campsite at the Farm Animal Rescue I manage).
  • Healthy food I love
    Hummus, apples, Ceasar salads, steak fajitas, Irish oatmeal, homemade chili.
  • Healthy food I hate
    Carrots, celery
About Gregory

A Little More About Me

  • Favorite workout music
    1980s Pop
  • What people are most surprised to learn about me
    I have hiked the entire Appalachian Trail, Vermont's Long Trail, and the GR20.
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Gregory

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Gregory will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Gregory's input

Because sustainable improvements to nutrition drive life-changing benefits, Gregory will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Gregory

Because life happens. When it does, Gregory has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime