Setting my formal education, BA Exercise Science aside, I have 30 years of experience of helping various populations achieve their fitness goals. Individualized fitness coaching is crucial to guiding someone in the right direction vs. a generic online platform. Clients need to be educated that their personal needs whether it’s motivation, education, support or all the above is adamant to their long-term success.
Setting my formal education, BA Exercise Science aside, I have 30 years of experience of helping various populations achieve their fitness goals. Individualized fitness coaching is crucial to guiding someone in the right direction vs. a generic online platform. Clients need to be educated that their personal needs whether it’s motivation, education, support or all the above is adamant to their long-term success.