My positive attitude and education about fitness allow me to give them a personalized experience. I like to meet people where they are, giving them the tools to meet their goals.
My personal favorite workout I HIIT style as it helps me get my workout in on those busy days!
I love green smoothies!! They are so good and filled with LOADS of healthy goodness!!
I am actually a picky eater and dislike a lot of foods but I absolutely HATE eggplant and squash.
My positive attitude and education about fitness allow me to give them a personalized experience. I like to meet people where they are, giving them the tools to meet their goals.
My personal favorite workout I HIIT style as it helps me get my workout in on those busy days!
I love green smoothies!! They are so good and filled with LOADS of healthy goodness!!
I am actually a picky eater and dislike a lot of foods but I absolutely HATE eggplant and squash.
I love a good female empowerment playlist!!