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Train with Jerry Rosario via Kickoff

Get in the best shape of your life with exercise, nutrition, and wellness coaching via text and app

Jerry Rosario

NASM Certified
Kickoff Certified

Specialties

Toning muscle
Building Muscle
Overall Health
Getting Started

My Mission

I became interested in training when I started helping my co-workers learn about how to train their bodies with proper form. I want to help clients reach their goals and change their lifestyles for the rest of their life. I was able to lose over 40 lbs in 3 months this year after dealing with depression and stress. I'm inspired to help people that can't quite get on that path to their goals.

Don’t settle in life. Push through the pain. On the other side of that pain is something special.

Why Train With Me

I have experienced the setbacks myself before and I can identify with the mental state of mind for what it takes to start a lifestyle journey or restart that journey again. Stress and depression can keep people from reaching these goals and they give up. These are the extra tools that I can provide for them.

My go-to workout

5 min jump rope DB Military Press Rear Delt Flye Jumpsquats Alternating Lunge kicks Bear Crawl

Healthy food I love

Scrambled eggs, Smoothies, Almond butter mixed with Vanilla yogurt, Steak w spinach, sweet potatoes.

Healthy food I hate

I don't hate chicken breast, can be easily cooked and taste dry. I prefer cooking it in air an fryer.

Why Train With Me

My go-to workout

5 min jump rope DB Military Press Rear Delt Flye Jumpsquats Alternating Lunge kicks Bear Crawl

Healthy food I love

Scrambled eggs, Smoothies, Almond butter mixed with Vanilla yogurt, Steak w spinach, sweet potatoes.

Healthy food I hate

I don't hate chicken breast, can be easily cooked and taste dry. I prefer cooking it in air an fryer.

Favorite workout music

For lifting I prefer Rap. Cardio I like reggaeton and EDM (fast beats to keep you moving quick.

What people are most surprised to learn about me

I'm an Air Force Veteran.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada