$25 discount applied when you get started from this page!

Meet Coach Gerard


  • Building Muscle


  • Kinesiology degree
Train with Coach Gerard

Meet Coach Gerard

My Mission

My mission is to help clients become physically strong as they never thought possible.

“There is no growth in the comfort zone.”

Gerard's mantra

Why Gerard

Why Train With Me

The knowledge I have and life experience and the ability to communicate and understand what a client may be going through in their life.

Coach Action
Coach Body
About Gerard

Getting To Know Me

  • My go-to workout
    Barbell Squats
  • Healthy food I love
    Ground beef mixed with white rice and vegetables and bone broth.
  • Healthy food I hate
About Gerard

A Little More About Me

  • Favorite workout music
    Classic rock or 80’s Metal.
  • What people are most surprised to learn about me
    I never learned how to swim.
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Gerard

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Gerard will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Gerard's input

Because sustainable improvements to nutrition drive life-changing benefits, Gerard will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Gerard

Because life happens. When it does, Gerard has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime