My unique sales proposition is that I am a retired professional basketball player who uses the same training modules to measure progress (i.e. 1st quarter stretching & warmups- 4th quarter burnout HIIT). As a former pro athlete, I have experience at ultimate levels of training. This performance came with allot of injuries over a 10-year career. The rehabilitation techniques I learned in recovery has equipped me with the knowledge to develop training plans for virtually any and all fitness levels and age.
My unique sales proposition is that I am a retired professional basketball player who uses the same training modules to measure progress (i.e. 1st quarter stretching & warmups- 4th quarter burnout HIIT). As a former pro athlete, I have experience at ultimate levels of training. This performance came with allot of injuries over a 10-year career. The rehabilitation techniques I learned in recovery has equipped me with the knowledge to develop training plans for virtually any and all fitness levels and age.