My mission is to educate, encourage, empower, & guide others in achieving their goals, creating the life they want, thriving, & loving life! I got into the health & fitness field to help others reach their fitness goals and focus on preventive health. Bruce Lee once said, "The successful warrior is the average man with laser-like focus." I love this quote because it is a perfect depiction that EVERY SINGLE PERSON has the power within to take control of their life. If we can change our mindset, we can change our life! My inspiration comes from an innate desire to feel whole (mind, body, & spirit). I dedicate my energy to improving myself daily whether it is training, nutrition, emotional health, education, cultivating better relationships, having fun, or stepping into my authenticity. Our body is an incredible machine. It can survive in the worst of conditions. But we are not looking to just SURVIVE. We are looking to THRIVE. I am here to help you thrive!