I am extremely passionate about helping you thrive - to feel better, boost confidence, improve energy levels, gain strength, & change your life & health. I provide a unique approach on how to aid the body heal and progress with my knowledge in exercise (full body strength, barefoot training, conditioning, balance, stability, power, agility, mobility, flexibility), nutrition, food for health, performance enhancement, healthy habit formation, reducing the rate of aging, & the benefits of juicing!
Hiking or barbell movements!
Chocolate, fruit, roasted veggies, Mexican, Thai, nut butter, sushi, potatoes, chili, oats.
I don't particularly hate any foods.
I am extremely passionate about helping you thrive - to feel better, boost confidence, improve energy levels, gain strength, & change your life & health. I provide a unique approach on how to aid the body heal and progress with my knowledge in exercise (full body strength, barefoot training, conditioning, balance, stability, power, agility, mobility, flexibility), nutrition, food for health, performance enhancement, healthy habit formation, reducing the rate of aging, & the benefits of juicing!
Hiking or barbell movements!
Chocolate, fruit, roasted veggies, Mexican, Thai, nut butter, sushi, potatoes, chili, oats.
I don't particularly hate any foods.
Hip Hop.
I aim to have a fresh juice each morning!