Meet Coach Gennifer

4.7out of 5


  • Rehabilitation
  • Triathlons
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • athletes and former athletes
  • sport specific strength & conditioning
  • speed
  • agility
  • stability
  • mobility
  • flexibility
  • injury prevention


  • NSCA Certified
  • Bachelor's in Health Sciences
  • Strength & Conditioning
  • Health Mastery Institute Holistic Wellness Coach (Nutrition Certification)
  • Tribe Team Small Group Training Coach
  • Barefoot Training Specialist Level 1
Train with Coach Gennifer

Meet Coach Gennifer

My Mission

My mission is to educate, encourage, empower, & guide others in achieving their goals, creating the life they want, thriving, & loving life! I got into the health & fitness field to help others reach their fitness goals and focus on preventive health. Bruce Lee once said, "The successful warrior is the average man with laser-like focus." I love this quote because it is a perfect depiction that EVERY SINGLE PERSON has the power within to take control of their life. If we can change our mindset, we can change our life! My inspiration comes from an innate desire to feel whole (mind, body, & spirit). I dedicate my energy to improving myself daily whether it is training, nutrition, emotional health, education, cultivating better relationships, having fun, or stepping into my authenticity. Our body is an incredible machine. It can survive in the worst of conditions. But we are not looking to just SURVIVE. We are looking to THRIVE. I am here to help you thrive!

"Every choice we make is either promoting health or disease." -Founder of Health Mastery Institute

Gennifer's mantra

Why Gennifer

Why Train With Me

I am extremely passionate about helping you thrive - to feel better, boost confidence, improve energy levels, gain strength, & change your life & health. I provide a unique approach on how to aid the body heal and progress with my knowledge in exercise (full body strength, barefoot training, conditioning, balance, stability, power, agility, mobility, flexibility), nutrition, food for health, performance enhancement, healthy habit formation, reducing the rate of aging, & the benefits of juicing!

Coach Action
Coach Body
About Gennifer

Getting To Know Me

  • My go-to workout
    Something fun like rollerblading, barbell exercises, or calisthenics!
  • Healthy food I love
    All the fruits & veggies, chocolate, peanut butter & other nut butters, & lots of potatoes!
  • Healthy food I hate
    I'm not really picky so it's hard to say I hate a food.
About Gennifer

A Little More About Me

  • Favorite workout music
    Depends on what I'm feeling - could be slow and focused or also fast paced!
  • What people are most surprised to learn about me
    My morning coffee is a freshly made juice to energize my body for the day!
Coach Humanizing
4.7out of 5
162 reviews (from verified clients on Kickoff)
Genn is an amazing coach who cares about your progress, always takes an extra min to explain the workout and give pointers/tips. Always look forward to her workout plans and meal advice. She keeps me accountable!
Julie M
Consistent and cares about my nutrition.


Kyra R


Dave T
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Gennifer

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Gennifer will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Gennifer's input

Because sustainable improvements to nutrition drive life-changing benefits, Gennifer will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Gennifer

Because life happens. When it does, Gennifer has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $8 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$8/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$250 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime