I’ve been through so many of the common fitness traps personally that I can help guide you through the them. This is my passion, fitness/nutrition saved my life.
I love a every minute on the minute workouts that include weights or gymnastics!
Any food deconstructed in “power bowl” form! Quick and packed with nutrition
No such thing!
I’ve been through so many of the common fitness traps personally that I can help guide you through the them. This is my passion, fitness/nutrition saved my life.
I love a every minute on the minute workouts that include weights or gymnastics!
Any food deconstructed in “power bowl” form! Quick and packed with nutrition
No such thing!
I prefer alternative and classic rock for lifting and anything fast for intensity
That I’ve weighed more than 100 pounds more than my current weight!