$25 discount applied when you get started from this page!

Meet Coach Gardy

Specialties

  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started

Certifications

  • NASM Certified
Train with Coach Gardy

Meet Coach Gardy

My Mission

My mission is simple, help clients become the best version of themselves. I want to help that skinny kid achieve the body he/she is dreading for. I want to help that client who wants to lose weight, achieve the body he/she is dreading for. What inspires me, is seeing someone I used to know just excel in fitness. Seeing how they were 5 years ago, to now is just jaw dropping and amazing to see. What got me into fitness was my freshmen year of high school, I played football during that year and I was getting pushed around a lot. I was around 140lbs and a lot of the people on my team were bigger than me, during drills I would just get pushed around a lot. That led to me wanting to get bigger, stronger, faster and more agile. After my freshmen year, I gained over 50 pounds of muscle and I have insane strength numbers in the gym. That’s what I want to do for a client who is in the same position, help them grow muscles to the point where they don’t get pushed around.

Be the person your younger self would look up to.

Gardy's mantra

Why Gardy

Why Train With Me

Because I will guarantee results, whatever the client’s goals are, I will make sure they reach that goal. I am known for helping people push their limit and becoming a better person.

About Gardy

Getting To Know Me

  • My go-to workout
    My go to workout will always be bench press, 5 sets of 5 reps. Allows for a pump and added strength.
  • Healthy food I love
    I will always love eating rice and salmon, it is very nutritious, tasty and is good for a clean bulk
  • Healthy food I hate
    I absolutely despise eating quinoa, but it has so many benefits, I have to put my hatred aside.
About Gardy

A Little More About Me

  • Favorite workout music
    My current favorite workout music is privileged rappers by drake.
  • What people are most surprised to learn about me
    People are most surprised about how strong I am.
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Gardy

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Gardy will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Gardy's input

Because sustainable improvements to nutrition drive life-changing benefits, Gardy will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Gardy

Because life happens. When it does, Gardy has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime