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Meet Coach Gage


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Tactical
  • Powerlifting
  • Strongman
  • Olympic


  • NSCA Certified
  • Kinesiology degree
  • CPR
Train with Coach Gage

Meet Coach Gage

My Mission

Educating and coaching people to their fitness goals to become healthy mentally and physically through exercise, all the while combating injury and preventable diseases.

Change can only occur when you step outside your comfort zone.

Gage's mantra

Why Gage

Why Train With Me

I am highly educated as well as highly motivated to get the best out of every single person who wants to get better mentally and physically using exercise. There is no substitute for a coach who can educate and push you to your limits beyond what your mind has set for you.

Coach Action
Coach Body
About Gage

Getting To Know Me

  • My go-to workout
    Squats and Deadlifts!
  • Healthy food I love
    Salmon, Steak, Chicken, Potatoes, Pineapple, Strawberries, Mango, Honey, Cottage Cheese, Eggs, Milk
  • Healthy food I hate
    Bell Peppers, Yogurt
About Gage

A Little More About Me

  • Favorite workout music
    Club/Dance Remixes of popular songs, EDM, Classic Rock
  • What people are most surprised to learn about me
    That I am very open minded when it comes to different training styles.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Gage

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Gage will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Gage's input

Because sustainable improvements to nutrition drive life-changing benefits, Gage will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Gage

Because life happens. When it does, Gage has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime