The passion I have is to help people unlock their true potential, feel their best version of themselves, and ultimately change their lives forever. I've learned so much for years now, not just from obtaining my certifications, but from myself through trial and error, from others, from observing, and from obsessive research. I want to be able to apply all this knowledge I have to become a positive impact on other people's lives and be a part of their journey to a healthier lifestyle!
There is nothing like a great leg or shoulder day. I love hitting my full-body Friday workout.
Avocados, walnuts, grilled chicken, egg whites, blueberries, sweet potatoes, green beans, beets
Celery, almonds
The passion I have is to help people unlock their true potential, feel their best version of themselves, and ultimately change their lives forever. I've learned so much for years now, not just from obtaining my certifications, but from myself through trial and error, from others, from observing, and from obsessive research. I want to be able to apply all this knowledge I have to become a positive impact on other people's lives and be a part of their journey to a healthier lifestyle!
There is nothing like a great leg or shoulder day. I love hitting my full-body Friday workout.
Avocados, walnuts, grilled chicken, egg whites, blueberries, sweet potatoes, green beans, beets
Celery, almonds
Rap
I've gone through really rough times in my life and a healthy lifestyle/fitness overall saved me