I am a fitness professional with real-life passion, experience, and education. I can create a custom program to meet the specific needs of an individual that a generalized "one size fits all" program cannot do. Additionally, as a trainer, I provide motivation, accountability, and value emotion, education, and relationship building. I want my clients to feel supported, seen, and like they are having fun. It's vulnerable to start training and it's a step towards self-care and introspection. As humans we need support and I provide professional support.
I am a fitness professional with real-life passion, experience, and education. I can create a custom program to meet the specific needs of an individual that a generalized "one size fits all" program cannot do. Additionally, as a trainer, I provide motivation, accountability, and value emotion, education, and relationship building. I want my clients to feel supported, seen, and like they are having fun. It's vulnerable to start training and it's a step towards self-care and introspection. As humans we need support and I provide professional support.