A client should train with me because I will provide workouts that are the most effective, due to my knowledge of exercises “backed by science”. On top of that, being safe when you workout is always a top priority.
Chest and Back Split with some Cardio to top it off!
Any Salad with Italian Dressing, Fruits, Grilled Chicken, Yogurt, Oatmeal, and some Protein Shakes!
Plain Brussel Sprouts
A client should train with me because I will provide workouts that are the most effective, due to my knowledge of exercises “backed by science”. On top of that, being safe when you workout is always a top priority.
Chest and Back Split with some Cardio to top it off!
Any Salad with Italian Dressing, Fruits, Grilled Chicken, Yogurt, Oatmeal, and some Protein Shakes!
Plain Brussel Sprouts
Any Rap Music or music with good beats and bass!
Fun Fact - I would prefer to do cardio than weight training on my legs.