I possess a doctorate in Exercise Physiology. I am a nationally recognized fitness expert. I possess multiple certifications from the American College of Sports Medicine, including the Clinical Exercise Physiologist certification. I am a university professor of Applied Exercise Science.
6 day periodized split incorporating interval cardio and eccentric focus
Peanut butter oat cacao bites
"Green drinks"
I possess a doctorate in Exercise Physiology. I am a nationally recognized fitness expert. I possess multiple certifications from the American College of Sports Medicine, including the Clinical Exercise Physiologist certification. I am a university professor of Applied Exercise Science.
6 day periodized split incorporating interval cardio and eccentric focus
Peanut butter oat cacao bites
"Green drinks"
Rocky 4 soundtrack
I was a men's physique national qualifier