No one has all the answers. Often times the best thing we can do is lean on someone else that has more experience or information. It’s never a bad thing to ask for help. Not all information on the internet is credible or suitable for your specific needs. I’m here to help make sense of all the information you need to achieve you goals.
An 8-movement based training program involving functional fitness, endurance, and balance.
Fish, sautéed veggies, rice. But life comes with balance. I love ice cream & chocolate chip cookies
Salads, quinoa
No one has all the answers. Often times the best thing we can do is lean on someone else that has more experience or information. It’s never a bad thing to ask for help. Not all information on the internet is credible or suitable for your specific needs. I’m here to help make sense of all the information you need to achieve you goals.
An 8-movement based training program involving functional fitness, endurance, and balance.
Fish, sautéed veggies, rice. But life comes with balance. I love ice cream & chocolate chip cookies
Salads, quinoa
Hip-Hop/Pop/Edm/Rock
I love nature & being outdoors: Trail running and hiking specifically. I also love watching movies.