Meet Coach Firas
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- ISSA Certified
- Kinesiology degree
- Precision Nutrition
Meet Coach Firas
My Mission
It has been scientifically proven that fitness exercises prevent diseases, enhance overall health, improve self-confidence, and make everyday life a special pleasure. As a fitness trainer since 1997, I have trained in depth in everything from muscle mechanics to flexibility and cardiovascular dynamics and have competed in bodybuilding competitions since 1994 on a national and international level and my passion has not stopped that far, I have studied sports sciences by ISSA National Association for Sports Science and I had the honor to prepare the players for bodybuilding and fitness championships and to obtain advanced positions As an ISSA-certified nutritionist, I have had a passion for preparing healthy meals, creating new recipes, passing on my experience to the players, and providing nutritional advice and guidance. So whether you’re overweight, might one day want to compete in championships, or you might be looking for a stronger and more confident life, I have the experience to
Not yet
Firas's mantra
Why Train With Me
I use my +27 experience at the expense of the client's ability and at the expense of his health and the type of exercise that he needs. Everyone needs exercises that may be different for another person. Likewise, I used to encourage the clients and give them energy that makes them love to exercises every day.
Getting To Know Me
- My go-to workoutAs a fitness trainer since 1997, I have trained in depth in everything from muscle mechanics to flex
- Healthy food I loveFish
- Healthy food I hateWith higher cholesterol
A Little More About Me
- Favorite workout musicAny
- What people are most surprised to learn about meAny
How it works
Start with a phone consultation with Firas
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Firas will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Firas's input
Because sustainable improvements to nutrition drive life-changing benefits, Firas will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Firas
Because life happens. When it does, Firas has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
