It has been scientifically proven that fitness exercises prevent diseases, enhance overall health, improve self-confidence, and make everyday life a special pleasure. As a fitness trainer since 1997, I have trained in depth in everything from muscle mechanics to flexibility and cardiovascular dynamics and have competed in bodybuilding competitions since 1994 on a national and international level and my passion has not stopped that far, I have studied sports sciences by ISSA National Association for Sports Science and I had the honor to prepare the players for bodybuilding and fitness championships and to obtain advanced positions As an ISSA-certified nutritionist, I have had a passion for preparing healthy meals, creating new recipes, passing on my experience to the players, and providing nutritional advice and guidance. So whether you’re overweight, might one day want to compete in championships, or you might be looking for a stronger and more confident life, I have the experience to
I use my +27 experience at the expense of the client's ability and at the expense of his health and the type of exercise that he needs. Everyone needs exercises that may be different for another person. Likewise, I used to encourage the clients and give them energy that makes them love to exercises every day.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Firas will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Firas will:
Because life happens. When it does, Firas has your back.