Because of the energy that I bring to every training session. Clients feed off that energy to achieve their fitness goals. I don't just talk the talk I also walk the walk. Fitness is a lifestyle for me and clients can see by my physique that I practise what I preach.
Boxing circuit; skipping rope, focus pads, heavy bag, core work (mountain climbers, burpees)
Rice and beans
broccoli
Because of the energy that I bring to every training session. Clients feed off that energy to achieve their fitness goals. I don't just talk the talk I also walk the walk. Fitness is a lifestyle for me and clients can see by my physique that I practise what I preach.
Boxing circuit; skipping rope, focus pads, heavy bag, core work (mountain climbers, burpees)
Rice and beans
broccoli
Metallica, 90s music, Deadmau5, Bayuda
My age. People think I'm younger than I am.