While there is plenty of information online, hiring a trainer ensures the client will be maximizing their workout time to achieve optimal results and maintaining proper form. Being that the training is virtual, this allows the client to experience all the benefits of training from the comfort of their home.
Martial arts and hypertrophy training
Broccoli!
I don't hate anything !
While there is plenty of information online, hiring a trainer ensures the client will be maximizing their workout time to achieve optimal results and maintaining proper form. Being that the training is virtual, this allows the client to experience all the benefits of training from the comfort of their home.
Martial arts and hypertrophy training
Broccoli!
I don't hate anything !
Binaural beats, meditation tracks, bollywood hits, hip hop and electronic
I am a classically trained ballet dancer, actor and competitive martial artist