Meet Coach Farisha
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Getting Started
- My own personal experiences in exercising: Cardio
- aerobic
- Pilates
- Yoga
- Bicycling
- Chair Exercises.
Certifications
- ISSA Certified
Meet Coach Farisha
My Mission
Farisha's mantra
Why Farisha
Why Train With Me
If a client should train with me I will make it the best fitness experience they ever had. I will make them feel good about exercising and having a good time all at once. I enjoy making people feel good about themselves.
About Farisha
Getting To Know Me
- My go-to workoutCardio and kick boxing.
- Healthy food I loveSalad: romaine lettuce, tomatoes, cucumbers, artichokes, strawberries, blackberries, lemons wedges.
- Healthy food I hateSoy milk
About Farisha
A Little More About Me
- Favorite workout music80s music, many different types of music genres.
- What people are most surprised to learn about meHow much fun I can be.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Farisha
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Farisha will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Farisha's input
Because sustainable improvements to nutrition drive life-changing benefits, Farisha will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Farisha
Because life happens. When it does, Farisha has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
