I have been in the field of Sports & Exercise Science for 8 years now. I have my B.S in Kinesiology, my CPT through NASM, and currently pursuing my M.S in Kinesiology. I am passionate about learning new and improved techniques, and will always pursue higher education if possible. I am dedicated to learning for not only myself, but for the lives I am capable of changing.
HIIT Circuits that incorporate weights (dumbbells, kettlebells, barbells)
Foods I love: greek yogurt, strawberries, acai bowls, roasted broccoli and cauliflower, and sushi!
Honestly can’t think of any!
I have been in the field of Sports & Exercise Science for 8 years now. I have my B.S in Kinesiology, my CPT through NASM, and currently pursuing my M.S in Kinesiology. I am passionate about learning new and improved techniques, and will always pursue higher education if possible. I am dedicated to learning for not only myself, but for the lives I am capable of changing.
HIIT Circuits that incorporate weights (dumbbells, kettlebells, barbells)
Foods I love: greek yogurt, strawberries, acai bowls, roasted broccoli and cauliflower, and sushi!
Honestly can’t think of any!
Depends on my mood but either classic rock or upbeat hip-hop/rap.
I love football, NFL Sundays are the best days of the year!