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Evan Agbey

NASM Certified
Kickoff Certified

Specialties

Building Muscle
Getting Started

My Mission

My mission as a personal trainer is to help others reach their goals and give them the tools necessary to understand the function of a program and how to think like an expert weightlifter. I think when most people today start to research health and wellness and how to improve their health they are misdirected. Some of the time clients don't even know what they want for themselves they just want to feel better. The subject of health and wellness on the internet is debated and there is a ton of false information that could lead to a client feeling worse or potentially causing harm. My ultimate goal would be to help a client realize a true goal that is specific and measurable and create a time-bound plan to reach that goal while educating them on the basics of health and wellness without any confusing or false information. Reaching your health goals, no matter the goal, is simpler than the internet and social media make it out to be.

One foot in front of the other next thing you know you’re at the top of the mountain

Why Train With Me

Assuming a client is a good fit for me, they should train with me rather than with someone else or solo because I am passionate about teaching others about training and how to reach their goals. There is nothing more satisfying than identifying a goal with a client, planning and working on that goal, and watching them ultimately succeed at their goal. I would help clients to identify a specific and measurable goal and then create a customized plan that meets their needs and helps them reach their goals.

My go-to workout

Push - Pull - Legs split 5X a week

Healthy food I love

Chicken, Squash, Zucchini, Rice, Potatoes, Whole Wheat Bread, Turkey, Spinach, Beef, Greek Yogurt

Healthy food I hate

Very few foods that I hate

Why Train With Me

My go-to workout

Push - Pull - Legs split 5X a week

Healthy food I love

Chicken, Squash, Zucchini, Rice, Potatoes, Whole Wheat Bread, Turkey, Spinach, Beef, Greek Yogurt

Healthy food I hate

Very few foods that I hate

Favorite workout music

Metal, Rap and everything in between

What people are most surprised to learn about me

I recently graduated from college!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada