Meet Coach Etelvina Maria
Specialties
- Prenatal/postpartum
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- NASM Certified
- Precision Nutrition Level 1
- STOTT Pilates certified
- YTT-200 hour certification
- Precision Nutrition
Meet Coach Etelvina Maria
My Mission
My mission is the help clients find balance in their lives. As a mom of 4, I do a lot of juggling, but I make my health a priority through movement, nutrition and a strong circle of support. I believe that anyone can achieve a healthy way of life with structure, positive support and grit. My job is to provide each client with the tools to be the best version of her/himself everyday.
Good, better, best. Never let it rest. ‘Til your good is your better, and your better is your best.
Etelvina Maria's mantra
Why Train With Me
I genuinely care about my clients and helping them to achieve their goals. I will encourage and hold each person accountable and motivate them to improve.
Getting To Know Me
- My go-to workoutIdeal workout for me includes a long run and Pilates on the reformer OR hot yoga and heavy lift!
- Healthy food I loveAçaí bowl with fresh fruit and granola.
- Healthy food I hateCucumbers; they should only ever be in the form of pickles.
A Little More About Me
- Favorite workout musicReggaeton!
- What people are most surprised to learn about meI’m terrible at learning choreography but I love to dance.
How it works
Start with a phone consultation with Etelvina Maria
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Etelvina Maria will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Etelvina Maria's input
Because sustainable improvements to nutrition drive life-changing benefits, Etelvina Maria will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Etelvina Maria
Because life happens. When it does, Etelvina Maria has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
