I started as a client myself, so I know what it's like to start a new journey and how hard it can be. I've looked to create my workout from free online information as well, but it does not compare to having someone educated and understanding guiding you through a fitness journey. Being informed on what you are doing and why I believe is a crucial part of seeing results.
A good power session! There is something about pushing your limits that makes me feel powerful!
My favorite healthy foods are fruits, there are so many ways to add these to your everyday!
I am not a fan of vegetables, but I still make sure they are in at least one of my meals for the day.
I started as a client myself, so I know what it's like to start a new journey and how hard it can be. I've looked to create my workout from free online information as well, but it does not compare to having someone educated and understanding guiding you through a fitness journey. Being informed on what you are doing and why I believe is a crucial part of seeing results.
A good power session! There is something about pushing your limits that makes me feel powerful!
My favorite healthy foods are fruits, there are so many ways to add these to your everyday!
I am not a fan of vegetables, but I still make sure they are in at least one of my meals for the day.
My music depends on my workout, however, EDM is usually the way to go!
Most people are surprised to learn just exactly how far I've changed my body in 2-3 years!