Meet Coach Erik
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Experts
- Powerlifting and losing weight
Certifications
- NASM Certified
Meet Coach Erik
My Mission
My friend got me into the gym and as soon as I touched the weights I fell in love with it. Now I want to share that same feeling I got when I started mine with you!
Consistency
Erik's mantra
Why Erik
Why Train With Me
Because I can give them the best training style for their needs while still making it fun.
About Erik
Getting To Know Me
- My go-to workoutI love to squat
- Healthy food I loveBest food is chicken breast
- Healthy food I hateFish!
About Erik
A Little More About Me
- Favorite workout musicMeek mill is my favorite
- What people are most surprised to learn about meI used to look like a whole different person before I started my own journey
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Erik
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Erik will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Erik's input
Because sustainable improvements to nutrition drive life-changing benefits, Erik will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Erik
Because life happens. When it does, Erik has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
