I have 10 years experience in the fitness industry and 2 years as a licensed physical therapist. Information online is abundant but difficult to navigate. My job is to help guide you in the right direction and make sure your time and money is being used efficiently and safely.
Taking a long walk through the forest. Also Yoga.
Ceviche. Lean and refreshing
Overcooked meat
I have 10 years experience in the fitness industry and 2 years as a licensed physical therapist. Information online is abundant but difficult to navigate. My job is to help guide you in the right direction and make sure your time and money is being used efficiently and safely.
Taking a long walk through the forest. Also Yoga.
Ceviche. Lean and refreshing
Overcooked meat
Mood dependent
I have a doctorate in physical therapy