I have three years of experience working with professional baseball players (with Houston Astros and Milwaukee Brewers). Currently I rehab injuries and train soldiers in optimizing their readiness for duty. My background in sports and working with tactical athletes allows me to determine where you're at, what equipment you have available, and how we can utilize both to exceed your goals.
For quick workouts, a 20 minute run is plenty. With time, I'll hit a full-body lift.
I love seafood! It is one of the leanest animal proteins and quick to make.
It has taken me a while to warm-up to anything with beans in it.
I have three years of experience working with professional baseball players (with Houston Astros and Milwaukee Brewers). Currently I rehab injuries and train soldiers in optimizing their readiness for duty. My background in sports and working with tactical athletes allows me to determine where you're at, what equipment you have available, and how we can utilize both to exceed your goals.
For quick workouts, a 20 minute run is plenty. With time, I'll hit a full-body lift.
I love seafood! It is one of the leanest animal proteins and quick to make.
It has taken me a while to warm-up to anything with beans in it.
Big Booty Mix at maximum volume!
I played College Football as a linebacker. Standing at 5'7", no one believes it!