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Meet Coach Erick

Specialties

  • Losing fat
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Ultramarathon
  • ATG

Certifications

  • NASM Certified
  • Precision Nutrition
Train with Coach Erick

Meet Coach Erick

My Mission

We have the potential to live longer and healthier than every generation of humans before us but at the same time, the modern world provides every opportunity to be unhealthy. With Netflix, smartphones, and ultraprocessed foods everywhere, it can be difficult to lead a healthy life. I've been there. At one point I hadn't exercised in months and my diet was so poor that I was developing digestive issues. It took a lot of trial and error, but eventually, I found lifestyle changes that worked for me and I have never felt better. My goal is to help as many people as possible get out of the trap of modern living and lead as healthy and strong a life as possible.

Hours and days evaporate like creeks in the desert - David Goggins

Erick's mantra

Why Erick

Why Train With Me

The most important part of training is consistency and for many people, this is the toughest. I struggled with consistency myself for a number of years but have now learned to build the discipline required for consistency in myself and others. I think that having someone to hold you accountable and that can help you become accountable to yourself is invaluable.

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About Erick

Getting To Know Me

  • My go-to workout
    Simply a long run. There's no better stress reliever in my opinion.
  • Healthy food I love
    My go-to snack is apples with almond butter.
  • Healthy food I hate
    Not a fan of kimchi.
About Erick

A Little More About Me

  • Favorite workout music
    Classic rock
  • What people are most surprised to learn about me
    I wear a size 16 running shoe.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Erick

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Erick will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Erick's input

Because sustainable improvements to nutrition drive life-changing benefits, Erick will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Erick

Because life happens. When it does, Erick has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime