I am motivating and keep workouts exciting! It helps to have someone cheering you on and letting you know that you can do this!
My go to workout is a full body lifting session! Push, pull, hinge and hip exercises with some core!
I love raw vegetables! A perfect snack throughout the day.
I can't think of healthy food I hate because I don't eat it!
I am motivating and keep workouts exciting! It helps to have someone cheering you on and letting you know that you can do this!
My go to workout is a full body lifting session! Push, pull, hinge and hip exercises with some core!
I love raw vegetables! A perfect snack throughout the day.
I can't think of healthy food I hate because I don't eat it!
Alexa knows me well by now, it's either 80's, 90's or 00's pop, or 90's grunge!
My clients are surprised that I played soccer basketball and softball at a D2 college.