Meet Coach Eric
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
Meet Coach Eric
My Mission
My mission is to learn how to spell Tennessee without having to think about it.
Put the cookie down! Pick up the cake!
Eric's mantra
Why Eric
Why Train With Me
Because I really want their money.
About Eric
Getting To Know Me
- My go-to workoutEating
- Healthy food I loveTwinkies
- Healthy food I hateWater
About Eric
A Little More About Me
- Favorite workout musicAnything from Disney prior to 1952
- What people are most surprised to learn about meThat my real name is Winston
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Eric
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Eric will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Eric's input
Because sustainable improvements to nutrition drive life-changing benefits, Eric will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Eric
Because life happens. When it does, Eric has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
