$25 discount applied when you get started from this page!

Meet Coach Eric


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


    Train with Coach Eric

    Meet Coach Eric

    My Mission

    My mission is to learn how to spell Tennessee without having to think about it.

    Put the cookie down! Pick up the cake!

    Eric's mantra

    Why Eric

    Why Train With Me

    Because I really want their money.

    Coach Action
    Coach Body
    About Eric

    Getting To Know Me

    • My go-to workout
    • Healthy food I love
    • Healthy food I hate
    About Eric

    A Little More About Me

    • Favorite workout music
      Anything from Disney prior to 1952
    • What people are most surprised to learn about me
      That my real name is Winston
    Coach Humanizing
    We'll work together to transform your fitness

    How it works

    Kickoff Call

    Start with a phone consultation with Eric

    Because real fitness results start with a real relationship.

    • Share your goals and challenges
    • Discuss how you'd work together to reach them
    • Learn more about what training would look like for you
    Custom Workouts

    Do workouts designed just for you

    Because the best workouts are the ones you'll actually do. Eric will build workouts to fit:

    • Your goals
    • Your body & injuries
    • Your schedule & favorite activities
    Personalized Nutrition

    Improve your nutrition with Eric's input

    Because sustainable improvements to nutrition drive life-changing benefits, Eric will:

    • Start with diagnostics to understand what's working and what can improve
    • Provide ongoing feedback and resources to get 1% better day after day
    • Help you adopt easy swaps, recipes, and habits to drive sustained results

    Stay motivated with daily support from Eric

    Because life happens. When it does, Eric has your back.

    • Get daily guidance via text message
    • Receive feedback about your form with photos and videos
    • Ask questions anytime

    Personal training starting at just $2 a day

    No cancellation feesNo contractsCancel anytime
    Kickoff Program
    $2/ day
    Personalized Workouts
    Daily feedback & guidance from your certified coach
    Personalized nutrition coaching at no extra cost
    First month only $70 - then $95 billed monthly
    Add live workouts - from $27 / session
    No cancellation feesNo contractsCancel anytime