Meet Coach Eric
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- ISSA Certified
- ISSA Certified Elite Trainer
- ISSA Certified Nutritionist
- ISSA Certfied Glute Specialist
- NSAM Certified Weight Loss Specialist
- NCI Certified Hormone Specialist
- ASFA HIIT
- Precision Nutrition
Meet Coach Eric
My Mission
My mission is to partner with clients to educate and motivate them in all areas of health and fitness in order to assist in drawing out the power that already resides within to exceed their health and fitness goals!
Every step is progress, no matter how small
Eric's mantra
Why Eric
Why Train With Me
I view myself as a partner with the client in a holistic approach to exceeding their health and fitness goals. I educate and motivate the client while assisting them in navigating life obstacles.
About Eric
Getting To Know Me
- My go-to workoutMy go-to workout, based on current research and results, is a high intensity circuit workout.
- Healthy food I loveI love green vegetables, fruits of all kinds, and seafood.
- Healthy food I hatei hate okra and oatmeal!
About Eric
A Little More About Me
- Favorite workout musicMy favorite work out music consists of a combo of hip-hop and techmo beats.
- What people are most surprised to learn about mePeople are most surprised to learn that my college background is in finance.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Eric
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Eric will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Eric's input
Because sustainable improvements to nutrition drive life-changing benefits, Eric will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Eric
Because life happens. When it does, Eric has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
