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Meet Coach Eric


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • ISSA Certified
  • ISSA Certified Elite Trainer
  • ISSA Certified Nutritionist
  • ISSA Certfied Glute Specialist
  • NSAM Certified Weight Loss Specialist
  • NCI Certified Hormone Specialist
  • Precision Nutrition
Train with Coach Eric

Meet Coach Eric

My Mission

My mission is to partner with clients to educate and motivate them in all areas of health and fitness in order to assist in drawing out the power that already resides within to exceed their health and fitness goals!

Every step is progress, no matter how small

Eric's mantra

Why Eric

Why Train With Me

I view myself as a partner with the client in a holistic approach to exceeding their health and fitness goals. I educate and motivate the client while assisting them in navigating life obstacles.

Coach Action
Coach Body
About Eric

Getting To Know Me

  • My go-to workout
    My go-to workout, based on current research and results, is a high intensity circuit workout.
  • Healthy food I love
    I love green vegetables, fruits of all kinds, and seafood.
  • Healthy food I hate
    i hate okra and oatmeal!
About Eric

A Little More About Me

  • Favorite workout music
    My favorite work out music consists of a combo of hip-hop and techmo beats.
  • What people are most surprised to learn about me
    People are most surprised to learn that my college background is in finance.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Eric

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Eric will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Eric's input

Because sustainable improvements to nutrition drive life-changing benefits, Eric will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Eric

Because life happens. When it does, Eric has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime