I have the background, credentials, and experience to train many different clientele. I am personable, respectful, and a positive personality. I am able to listen and be relatable to each client I work with so they will trust me with achieving their personal fitness goals.
I run 4-5 miles a day. Anything after that is an added bonus for the day.
Apples with peanut butter, mangos, blueberries, fish, sweet potatoes, and almonds to name a few.
Beets are my top choice.
I have the background, credentials, and experience to train many different clientele. I am personable, respectful, and a positive personality. I am able to listen and be relatable to each client I work with so they will trust me with achieving their personal fitness goals.
I run 4-5 miles a day. Anything after that is an added bonus for the day.
Apples with peanut butter, mangos, blueberries, fish, sweet potatoes, and almonds to name a few.
Beets are my top choice.
Anything with a good beat to get me pumped up.
I went 7 years without taking a day off from running.