My Mission
My goal is to help others achieve their specific goals by being a resource with consistent programming and accountability based on 25 years of experience, sound research and science, and realistic practical application.
Motivation is great but comes and goes, consistent discipline is the key to consistent success!
Eric's mantra
Why Eric
Why Train With Me
Appropriate accountability and accurate information.
About Eric
Getting To Know Me
- My go-to workoutAnything that is challenging and involves pushing limits and getting 1% better every time!
- Healthy food I loveOatmeal in shakes or tacos!
- Healthy food I hateBrussels sprouts- UGH!
About Eric
A Little More About Me
- Favorite workout musicI don’t train with music but have a lot of range when it comes to general musical interests
- What people are most surprised to learn about meI’m a terrible swimmer and diver. Recently I’ve started swimming a couple days a week to learn.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Eric
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Eric will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Eric's input
Because sustainable improvements to nutrition drive life-changing benefits, Eric will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Eric
Because life happens. When it does, Eric has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
