$25 discount applied when you get started from this page!

Meet Coach Eric


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Experts
  • Athletic
  • active performance enhancement
  • youth
  • high school
  • college athletes
  • pre/post surgical


  • Kinesiology degree

Meet Coach Eric

My Mission

My goal is to help others achieve their specific goals by being a resource with consistent programming and accountability based on 25 years of experience, sound research and science, and realistic practical application.

Motivation is great but comes and goes, consistent discipline is the key to consistent success!

Eric's mantra

Why Eric

Why Train With Me

Appropriate accountability and accurate information.

Coach Action
Coach Body
About Eric

Getting To Know Me

  • My go-to workout
    Anything that is challenging and involves pushing limits and getting 1% better every time!
  • Healthy food I love
    Oatmeal in shakes or tacos!
  • Healthy food I hate
    Brussels sprouts- UGH!
About Eric

A Little More About Me

  • Favorite workout music
    I don’t train with music but have a lot of range when it comes to general musical interests
  • What people are most surprised to learn about me
    I’m a terrible swimmer and diver. Recently I’ve started swimming a couple days a week to learn.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Eric

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Eric will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Eric's input

Because sustainable improvements to nutrition drive life-changing benefits, Eric will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Eric

Because life happens. When it does, Eric has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime