“Help me inspire you to take charge of your quality of life.” I witnessed my grandparents die suffering from chronic disease. Family conversations about their cancer, heart disease, and Alzheimer’s typically ended with blaming disease on genetics rather than individual choices. Then, my mother began developing chronic pain, yet her blame remained firmly planted on external factors. I couldn’t accept this, I needed to prove that we are responsible for our health, so I began my fitness journey. First working on myself and eventually getting my personal training certification to help others like me. Since then, I’ve seen clients’ disease regressed, movement regained, and lives changed, and they, in turn, have changed mine.