I bring a unique perspective into each client's training experience through the lens of of sport psychology to motivate, uplift, and provide insight to help clients achieve their fitness goals. I am an advocate for sustainable fitness practices and emphasize using methods and techniques that are science-based.
Anything strength training. Feeling strong is so empowering!
Avocado Toast (as I know many do!)
I'm not picky at all!
I bring a unique perspective into each client's training experience through the lens of of sport psychology to motivate, uplift, and provide insight to help clients achieve their fitness goals. I am an advocate for sustainable fitness practices and emphasize using methods and techniques that are science-based.
Anything strength training. Feeling strong is so empowering!
Avocado Toast (as I know many do!)
I'm not picky at all!
Something upbeat and uplifting.
I was a dancer and musical theater performer before a started weightlifting.