$25 discount applied when you get started from this page!

Meet Coach Emma


  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • ISSA Certified
  • 4 Year Degree in Exercise Science (in progress)
  • NASM CPT Certified (in progress)

Meet Coach Emma

My Mission

Fitness and working out gets a bad rep these days- hours of cardio, 200 crunches a day, fad diets. I would hate fitness if that was what I was portrayed every day too. The truth is living healthy is easy! We often try to complicate simple goals when, in reality, all you need to lose weight is to focus on whole foods and spend a few minutes doing purposeful movement every day. Fitness is absolutely amazing, and it allows you to gain control of your life, creating a lifestyle and body you are proud of! Making several, small changes (with intent) is all that's needed to create the life you didn't know you could have!

Life is what you make it!

Emma's mantra

Why Emma

Why Train With Me

Finding the right coach can be difficult; I know this having worked at a gym for a year and having spent time being coached to compete in a bikini bodybuilding contest. My coaching philosophy focuses on providing support, while also not letting a client sell themselves short; I provide the motivation and accountability but the real changes are up to you.

Coach Action
Coach Body
About Emma

Getting To Know Me

  • My go-to workout
    Fast-paced HIIT workouts that combine cardio work with weight training to create a toned look!
  • Healthy food I love
    Chicken tacos for my body (but some dark chocolate for my soul!)
  • Healthy food I hate
    Radishes and beets... sorry.
About Emma

A Little More About Me

  • Favorite workout music
    2010 throwbacks all the way!!!
  • What people are most surprised to learn about me
    After running competitively for nearly 8 years, I completely stopped running and use HIIT as cardio.
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Emma

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Emma will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Emma's input

Because sustainable improvements to nutrition drive life-changing benefits, Emma will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Emma

Because life happens. When it does, Emma has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime