

As a Registered Dietitian and former collegiate dance team member, I bring both evidence-based guidance and encouragement. I focus on meeting clients where they are to help them build sustainable habits, while providing encouragement and accountability along the way.
M new go-to is Pilates! But I also love a good walk or strength training session!
Low-fat cottage cheese is the most versatile that I love! I also love a pink lady apple or mango!
DRY chicken breasts!!
As a Registered Dietitian and former collegiate dance team member, I bring both evidence-based guidance and encouragement. I focus on meeting clients where they are to help them build sustainable habits, while providing encouragement and accountability along the way.
M new go-to is Pilates! But I also love a good walk or strength training session!
Low-fat cottage cheese is the most versatile that I love! I also love a pink lady apple or mango!
DRY chicken breasts!!


Love a good 2000s music playlist
I was on the LSU Tiger Girl Dance Team! OR that I only love a good hike IF the views are worth it!!!



