I pay very particular attention to detail- not only with respect to clients' goals, current fitness levels or time commitments, but also their personality, communication style and motivations. My communication and social skills allow me to convey my knowledge of kinesiology in a way that is specific to both the client's goals and personality, optimizing their results.
My personal favorite workout is a hard-hitting leg sesh, strengthening mind and muscle.
I love stir-fry's, homemade energy bars, protein pancakes, and a nice, fresh, loaded salad.
I'm a food lover, not a food hater
I pay very particular attention to detail- not only with respect to clients' goals, current fitness levels or time commitments, but also their personality, communication style and motivations. My communication and social skills allow me to convey my knowledge of kinesiology in a way that is specific to both the client's goals and personality, optimizing their results.
My personal favorite workout is a hard-hitting leg sesh, strengthening mind and muscle.
I love stir-fry's, homemade energy bars, protein pancakes, and a nice, fresh, loaded salad.
I'm a food lover, not a food hater
Mood-dependent, usually either rap, R&B or, if I'm feeling crazy, EDM
I am the youngest of 5, lived in South Africa as a surf coach, and am very dedicated to my health