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Meet Coach Emerson

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started
  • FTM Body Masculinization
  • MTF Body Feminization
  • Body Positivity
  • Strength and Conditioning
  • Nutritional Wellness
  • Proper Weight Training Technique

Certifications

  • ISSA Certified
  • CPR
  • Nutrition

Meet Coach Emerson

My Mission

My missions is to help clients develop a healthy relationship with food and fitness through structured workout plans, nutrition guides, and positive reenforcement.

The person you’re destined to be is the person you decide to be.

Emerson's mantra

Why Emerson

Why Train With Me

I think I'm an ideal trainer because I'm certified in personal training and nutrition through ISSA, so I have a wider range of knowledge to offer. Also, I understand on a personal level how a trainer can change your mindset around fitness so I can relate with a client that has struggled in the past.

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About Emerson

Getting To Know Me

  • My go-to workout
    Leg day is my favorite day! It’s a great way to push heavy and feel the burn.
  • Healthy food I love
    I love cooking! My ideal plate is full of color, a tasty protein, and a hearty carb.
  • Healthy food I hate
    I haven’t always been a fan of vegetables until I started finding new ways to cook them up!
About Emerson

A Little More About Me

  • Favorite workout music
    80’s and 90’s alt rock: Weezer, Sublime, The Offsprings
  • What people are most surprised to learn about me
    My love language is positive affirmation! And I use it a lot in my training style.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Emerson

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Emerson will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Emerson's input

Because sustainable improvements to nutrition drive life-changing benefits, Emerson will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Emerson

Because life happens. When it does, Emerson has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime