

When working with me, I will work to better understand you so we can find a personalized approach that fits your lifestyle. Nutrition and fitness is not a one size fits all; which is why I like to take an individualized approach with each client. I want you to make this a lifestyle, not something temporary!
I love long distance running (I love training for half marathons) and HIIT style weight workouts
Salads, fruit, anything with avocado, and I love a good soup with lots of veggies added in
I have to admit I hate beets and mushrooms!
When working with me, I will work to better understand you so we can find a personalized approach that fits your lifestyle. Nutrition and fitness is not a one size fits all; which is why I like to take an individualized approach with each client. I want you to make this a lifestyle, not something temporary!
I love long distance running (I love training for half marathons) and HIIT style weight workouts
Salads, fruit, anything with avocado, and I love a good soup with lots of veggies added in
I have to admit I hate beets and mushrooms!


Hiphop for higher intensity workouts and Taylor Swift for slow long runs haha
I love to experiment in the kitchen, especially with creating high protein desserts



