My Mission
Emilie's mantra
Why Emilie
Why Train With Me
A client should train with me because of my knowledge and experience in teaching almost 10 years, my passion and encouragement, personality and friendliness! It’s much better to know someone and have them create programs and classes for you that is tailored vs a generic session online.
About Emilie
Getting To Know Me
About Emilie
A Little More About Me
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Emilie
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Emilie will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Emilie's input
Because sustainable improvements to nutrition drive life-changing benefits, Emilie will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Emilie
Because life happens. When it does, Emilie has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
