

Clients would choose me because I offer personalized, weight-inclusive coaching that goes beyond information— helping them build a healthy relationship with food and movement that fits real life.
My go to work out includes going on a five mile interval run with friends.
Fruit/veggie protein smoothies, shrimp, crunchy chickpeas, roasted veggies, fresh fruit in season.
Nothing I truly hate, but I probably wouldn't choose to bring quinoa as my deserted island food.
Clients would choose me because I offer personalized, weight-inclusive coaching that goes beyond information— helping them build a healthy relationship with food and movement that fits real life.
My go to work out includes going on a five mile interval run with friends.
Fruit/veggie protein smoothies, shrimp, crunchy chickpeas, roasted veggies, fresh fruit in season.
Nothing I truly hate, but I probably wouldn't choose to bring quinoa as my deserted island food.


Anything upbeat
I run with friends who are in their 70s.



