I am willing to push people to their limits. I am caring about all my clients I am knowledgeable about what I do. My mission in personal training is to make sure my clients leave feeling accomplished and ready to come back wanting to push themselves more because they know they can do it.
Strength Training and using progressive overload is my go to. Can't beat mind muscle connectivity
I usually have a healthy relationship with food so I fuel it with whatever it needs/wants
I am not discriminitory, although I am not fond of mushrooms! They definitely don't belong on pizza
I am willing to push people to their limits. I am caring about all my clients I am knowledgeable about what I do. My mission in personal training is to make sure my clients leave feeling accomplished and ready to come back wanting to push themselves more because they know they can do it.
Strength Training and using progressive overload is my go to. Can't beat mind muscle connectivity
I usually have a healthy relationship with food so I fuel it with whatever it needs/wants
I am not discriminitory, although I am not fond of mushrooms! They definitely don't belong on pizza
I listen to EDM or house music most often. I'll throw in some Metallica on my heavy days
Training in the gym has given my mental a place to be focused and feel safe while releasing emotions