A client should train with me because I take my time in carefully creating a plan for each individual solely based on that one person's goals. I have taken time getting multiple certifications to be knowledgable in this field and am truly passionate about watching client's take control over their own lives.
My go-to workout would be an upper body weight-lifting session followed by core exercises!
Some healthy foods I love are almost all fruits, along with anything involving grilled chicken!
Some healthy foods I really don't like are dark leafy greens, as well as any type of fish.
A client should train with me because I take my time in carefully creating a plan for each individual solely based on that one person's goals. I have taken time getting multiple certifications to be knowledgable in this field and am truly passionate about watching client's take control over their own lives.
My go-to workout would be an upper body weight-lifting session followed by core exercises!
Some healthy foods I love are almost all fruits, along with anything involving grilled chicken!
Some healthy foods I really don't like are dark leafy greens, as well as any type of fish.
My favorite workout music is a little bit of everything, and changes almost every single day.
People are often surprised to learn that I ran cross country throughout high school!