

With over 25 years of experience as a Registered Dietitian , Certified Eating Disorders Specialist and soon to be CPT, I bring personalized guidance, expertise, and real-world strategies that go beyond generic online advice. I take the time to understand each client as an individual and help them create sustainable changes that fit their life, goals and unique needs.
Lagree Pilates- it is challenging, low impact, builds strength and endurance.
I love fresh berries, bananas, Greek Yogurt, sushi, colorful salads and dark chocolate!
Asparagus- I know it is nutritious, but it is not my favorite.
With over 25 years of experience as a Registered Dietitian , Certified Eating Disorders Specialist and soon to be CPT, I bring personalized guidance, expertise, and real-world strategies that go beyond generic online advice. I take the time to understand each client as an individual and help them create sustainable changes that fit their life, goals and unique needs.
Lagree Pilates- it is challenging, low impact, builds strength and endurance.
I love fresh berries, bananas, Greek Yogurt, sushi, colorful salads and dark chocolate!
Asparagus- I know it is nutritious, but it is not my favorite.


Anything upbeat that keeps me moving- 80's, 90's and a great playlist with a strong beat!
I am also a documentary filmmaker. Years ago I almost completed my black belt in 3 martial arts.



