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Elle Felkner

NASM Certified
Kinesiology degree
200hr RYT
Yoga for Athletes specialty certification
Trauma-informed yoga specialty certification

Specialties

Rehabilitation
Overall Health
functional mobility

My Mission

Most of us know that in fitness, one size does not fit all. But my mission is to make sure that your size (workout) does fit YOU. I enjoy working closely with my clients to create programs that help them reach their fitness goals with workouts that truly excite them. By drawing from a wide range of modalities when designing fitness programs, I can ensure that workouts stay interesting, creative, and fun, all while helping you increase your awareness of your unique body, how it works best, and how to harness its connection with the mind to help you set and reach goals in all areas of your life. Whether you are recovering from an injury, looking to gain more awareness of your body, or working to improve your overall health and fitness, I will work with you to achieve your goals and become the best version of yourself that you can be.

Change is inevitable. Growth is optional. -John C. Maxwell

Why Train With Me

I work hard with my clients to develop a program custom-fit to not only their abilities but also their preferences. My diverse background in different forms of movement and fitness gives me a lot of options to draw from; if a client doesn't enjoy a particular exercise or it doesn't feel quite right for their bodies, I have many alternatives. I also look at fitness holistically; a person who enjoys their fitness program is more likely to follow it, reach their goals, and improve their confidence.

My go-to workout

Power yoga, rock climbing, HIIT, and weightlifting (not all at once! :) )

Healthy food I love

I am obsessed with watermelon, curries, and trying the local fruits of every place I travel to.

Healthy food I hate

I can't really get behind kale (I've tried!)

Why Train With Me

My go-to workout

Power yoga, rock climbing, HIIT, and weightlifting (not all at once! :) )

Healthy food I love

I am obsessed with watermelon, curries, and trying the local fruits of every place I travel to.

Healthy food I hate

I can't really get behind kale (I've tried!)

Favorite workout music

Ambient instrumental or chanting for yoga. Metal or hardcore for weightlifting :)

What people are most surprised to learn about me

I love doing handstands everywhere I travel. My most exciting one was probably Antarctica!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada