I work hard with my clients to develop a program custom-fit to their abilities, preferences, and needs on the road. My diverse background in different movement forms and extensive experience working out on the road gives me a lot to draw from when crafting travel fitness programs. Looking at fitness holistically is especially important while away from home, so client check-ins are prioritized
Power yoga, rock climbing, HIIT, and weightlifting (not all at once!) Does mountaineering count? :)
I am obsessed with watermelon, curries, and trying the local fruits of every place I travel to.
I can't really get behind kale (I've tried!)
I work hard with my clients to develop a program custom-fit to their abilities, preferences, and needs on the road. My diverse background in different movement forms and extensive experience working out on the road gives me a lot to draw from when crafting travel fitness programs. Looking at fitness holistically is especially important while away from home, so client check-ins are prioritized
Power yoga, rock climbing, HIIT, and weightlifting (not all at once!) Does mountaineering count? :)
I am obsessed with watermelon, curries, and trying the local fruits of every place I travel to.
I can't really get behind kale (I've tried!)
Ambient instrumental or Odessa for yoga. Metal or hardcore for everything else :)
I love doing handstands everywhere I travel. My most exciting one was probably Antarctica!