
The internet is great for "what" to do, but it’s terrible at providing advice that is specific to you. I help you build a plan that works for your body, rather than trying to piece together advice from five different apps that weren't meant to work together. I'm just here to make sure you're spending your energy on what actually works for you.
I really like strength training, yoga and body weight exercises.
I have a culinary degree... I have too many healthy foods to list!
Hate is a strong word, but I'm not a fan of asparagus.
The internet is great for "what" to do, but it’s terrible at providing advice that is specific to you. I help you build a plan that works for your body, rather than trying to piece together advice from five different apps that weren't meant to work together. I'm just here to make sure you're spending your energy on what actually works for you.
I really like strength training, yoga and body weight exercises.
I have a culinary degree... I have too many healthy foods to list!
Hate is a strong word, but I'm not a fan of asparagus.

I love K-pop, especially BTS! Also like up-tempo pop, r&b and hip hop.
I am obsessed with Asian dramas! I could give endless recommendations of K-Dramas and C-Dramas.



